Do it yourself at home. There are all healthy and delicious foods
Wheaten vegetable is fresh, tender, fragrant and has a unique flavor. It contains a lot of vitamin A, vitamin B1, vitamin B2, and a lot of calcium, iron, protein, fat and other nutritional values. It's the best of raw vegetables. It is called Ph... ...
Spring buds come out. I think of several toon trees in front of grandma's house when I was a child. Every time when I came to the tender toon buds came out, grandma picked two handfuls from the trees and scalded them with boiling water. Then she... ...
In fact, vegetarianism is very simple. In addition to specially making vegetarianism into meat like self deception , you can also taste the delicious dishes with simple seasoning and convenient production.
I've been trying to lose weight recently. I want to make a salad with seasonal fruits instead of a monotonous diet of eating yogurt and eating apples. Make all kinds of fruits beautiful. Lose weight also has a good mood.
Since I became a full-time mom, I've made three meals a day by myself. I have to change my breakfast every day. I thought of the scallion pancakes I bought outside before I had time to eat breakfast when I was at work. It's quite aftertaste. So ... ...
Sauce beef is a cold dish that many old Beijingers like to drink. How to make the authentic Yueshengzhai sauce beef is very simple. This is what I learned from the master of Yueshengzhai human horse on TV. I tried several times and the effect wa... ...
I want to eat preserved egg recently. It used to be preserved egg with tofu. This unexpected surprise is delicious with Flammulina mushroom.
It's a simple, easy to make and delicious stir fried cabbage. It's a kind of stir fried cabbage that our fat man likes very much. It's often easier to eat when he cuts it and mixes it with red pepper powder.
The so-called girdle, that is, the rectangular bag, is the decoration hanging on the belt of the ancients. The larger one is put on the shoulder, and the girdle fire is like girdle . Hence the name. It's usually fried. It's golden and crispy on ... ...
It's a year of garlic sprouts. Eat as much as you like.
Spinach in autumn
Spinach has the name of nutrition model . It is rich in vitamin C, vitamin K, minerals, calcium, iron, etc. Often eat spinach can be far away from iron deficiency anemia. Spinach can also clean up the heat poison in the stomach and intestines of... ...
In March of Yangchun, everything recovers. The wild vegetables in early spring are crispy, tender and refreshing. They are full of wild game. They can be compared with those in non family greenhouses. They are the best for people to taste the se... ...
In the fat season of Haihong, the price is also very close to the people. In addition to steaming, you can also mix vegetables and make soup.
It's also called Houttuynia cordata. It has a special smell, so it's hard for ordinary people to accept it. But its nutritional value is very high. It's also a good food material for both medicine and food. It has antibacterial, anti-inflammator... ...
The rice you bought in Youshihui. The small black bowl of fungus you sent. It's very small when it's dry. It's like a small bowl after your hair is soaked. The taste when you blanch water is the smell of wood. It's crisp and delicious. It's very good.